You know how to follow a race season.
The structure, the seasons, the progression — you understand all of it. Now it's time to apply it to your own training.
MMY gives your training the same logic your favourite sport runs on. Because without it, most people end up with:
No structure
Random workouts with no clear plan to progress.
No accountability
Training alone with nothing keeping you consistent.
No progression
Never really knowing if what you're doing is working — or what to do next.
Welcome to The Grid.
A progression system built across four six-week seasons. each season builds on the last — so you always know what you’re working towards and what comes next.
01 — IGNITION
Build the foundations. Establish consistency. Start feeling and seeing real progress.
02 — TRACTION
Progress is visible. Now you accelerate it.
03 — APEX
Peak effort. Peak output. No backing off now.
04 — REDLINE
The championship finale. Every session counts. Nothing left in reserve.
Your track is already mapped out. No guesswork. No jumping between random programmes or wondering what to do next.
Everything starts with Ignition.
IGNITION is your six-week starting point — structured gym training designed to help you lose body fat, get stronger, improve your fitness and build consistency.
No random workouts. No starting over every Monday. Just a clear plan to follow and a crew to help you stick to it.
Build consistency
Follow a clear training schedule you can actually stick to.
Get stronger
Progress week by week and watch your training numbers move.
Lose body fat
Pair structured training with simple nutrition and daily activity guidance.
Train properly
Know what to do, how to do it and when to progress.
Your seat on the grid.
Join as one of the first 50 Founding Members and lock in your membership at £39/month instead of £59/month for as long as you remain a member.
FOUNDING MEMBER
£59/month standard rate
£39/month
FROM TODAY
- ✓ Season 01: IGNITION — six weeks of structured training delivered in TrainHeroic, with exercise guidance, logging and progress tracking
- ✓ Progression through The Grid — continue into TRACTION, APEX and REDLINE as you advance
- ✓ MMY community access — accountability, support, wins and motorsport chat with the crew
- ✓ Founding Members WhatsApp — direct feedback, early input and closer access as we build MMY
- ✓ Founding Member status inside MMY
Your people. Your passion. Your paddock.
Shared obsession
You won't have to explain why you stayed up until 3am for a race. Whatever series you follow, you'll find your people here.
Race weekend, all week long
Dedicated spaces for race-weekend chat, opinions, predictions and everything in between — plus Team Radio for the day-to-day stuff.
Something to belong to
This isn’t just a workout programme with a group chat attached. It’s a fitness community with its own identity, culture and direction.
MMY is for you if...
You love motorsport
Whether it’s F1, MotoGP or something else, it’s part of your week.
You want to get into better shape
Lose body fat, get stronger, improve your fitness & feel better in yourself.
You're tired of inconsistent training
You want a clear track plan, accountability & something you can actually stick to.
You want to be part of something
Train alongside people who share your passion, support your progress and actually make you want to keep showing up.
You do NOT need to...
Already be extremely fit or in shape
Be a racing driver or have motorsport credentials
Have years of gym experience behind you
Follow a specific championship or team
The Grid is forming.
Only 50 Founding Member seats on the grid will ever exist. You’ll be part of the group helping shape what MMY becomes — with closer access, direct feedback and permanent recognition as one of the original members.
Founding Status
Permanent recognition inside MMY as one of the original 50 members.
Help Shape MMY
Give direct feedback on the community, future seasons and the member experience as we build.
Founding Members WhatsApp
An optional private group for closer access, feedback and conversation with me and the other Founding Members.
Founding Rate Locked In
Keep your £39/month Founding Member rate for as long as your membership remains active.
50 Founding Member places. Once they’re gone, the Founding Member offer closes.
Common questions.
When can I start?
You can join anytime. You’ll get access to MMY straight away, work through the short Start Line setup and begin IGNITION on your next available training day.
Do I need access to a gym?
Yes. IGNITION is built around equipment you’ll find in a standard commercial gym — free weights, machines and cables. No specialist equipment required.
Am I committing to 24 weeks?
No. 24 weeks describes the full progression system — not something you have to complete upfront.
Everyone starts with IGNITION, then you can continue through TRACTION, APEX and REDLINE as you progress.
What happens after IGNITION?
Complete the six weeks and you’ll unlock Victory Lane, where you can review your progress and choose what comes next:
Continue into Season 02: TRACTION or explore a more personalised 1-to-1 coaching route.
GET ON THE GRID.
£39/month • Access MMY today • Start IGNITION straight away
The Fitness Community Built for Motorsport Fans.