The structure, the seasons, the progression — you understand all of it. Now apply it to your health & fitness.
MMY gives your training the same logic your favourite sport runs on. Because without it, most people end up with:
Random workouts with no clear progression
Training alone with nothing keeping you consistent
No way of knowing if what you're doing is working
A 24-week, four-season progression system — Ignition, Traction, Apex, Redline. The same way a championship builds, so does your fitness.
Build the foundations. Establish consistency. Start feeling and seeing real progress.
Progress is visible. Now you accelerate it.
Peak effort. Peak output. No backing off now.
The championship finale. Every session counts. Nothing left in reserve.
You enter at Ignition. From there, your track is mapped out. No guesswork. No gap between seasons where motivation drains.
Ignition is your six-week foundation — intelligent, structured gym training designed to create early momentum and real, measurable results from the very first session.
Train to a proven schedule that builds a lasting habit.
Progressive overload built in from day one.
Smart programming focused on body composition.
Know exactly what you're doing and why you're doing it.
Join now as a founding member and lock in your rate before the price increases at launch.
£39/mo
Available now, for a limited time. Lock in your founding member rate and be part of the first wave on The Grid.
£59/mo
The standard membership rate after launch.
Price increases once founding member spots are filled.
Cancel anytime. No lock-in.
No spreadsheets. No figuring it out yourself. Open the app, see today's session, get to work.
Two apps. Zero confusion. TrainHeroic handles your training and tracking. Skool is home to your community and coaching content. Everything you need is already set up.
You won't have to explain why you stayed up until 3am for a race. Whatever series you follow, you'll find your people here.
Race Day watch-alongs, seasonal challenges, and community moments that give you reasons to show up — on and off the gym floor.
Not a generic gym programme. A community with an identity, a culture and a direction.
F1 & MotoGP — you follow it obsessively
Lose body fat, build muscle, feel more athletic.
Starting and stopping with no clear structure.
Evidence that what you're doing is actually working.
Already be extremely fit or in shape
Be a racing driver or have motorsport credentials
Have years of gym experience behind you
Follow a specific championship or team
Motorsport Moves You is open to its first members now. Joining early means founding member status, direct access to Season 01: Ignition, and the opportunity to help shape a community that's still being built — from the inside.
Be first on the grid, before the doors open wide
Permanent recognition as an original MMY member
Access to Ignition now, with Traction, Apex and Redline to follow
Immediate access to the MMY member community
Membership: £39 / month
Access to a standard gym with free weights and machines. No specialist equipment required. [Add specifics here if needed.]
Through TrainHeroic — a professional training app available on iOS and Android. Your programme, sessions and progress tracking all live there.
You move into Season 02: Traction. The journey continues through all four seasons of The Grid, building progressively over 24 weeks.
Yes. MMY is an online community and the training is delivered digitally — accessible from anywhere in the world.
Get on the grid before the lights go out.